Yoga Retreat In Thailand: Chiangmai Is The Place To Go
It took eternity to get back home from work due to the traffic. The intoxicating air and the noise pollution exhausted me. The speed of the city shifted me out of balance which I aimed to regain by going on a vacation.
It has been 6 years since I started practicing yoga. When I have free time, I also give classes. For me,to maximize the benefit of the practice,the ambiance is one of the first element to consider. I believed there must be a perfect place for me to deepen meditation , do yoga, enjoy fresh organic dishes and clean air.
We always find what we look for. I went online and logged on Facebook in one afternoon while I saw a photo of my friend praciticng yoga. The view in the photo was so amazing that I needed to find out where it was. It turned out to be the Spa Resort which is located in Chiangmai. I checked out thier website right away for the upcoming yoga retreats.
Shortly after discovering that what the yoga retreat program consisted of. I will learn yoga philosophy, pranayama, mantra meditation, anatomy and yogic diet while practicing the asana twice a day. The resort has a well-known restaurant for vegetarian meals and raw food.There are these neat facilities 2 swimming pools, the Bamboo Spa, Thai Herbal Steam, Far Sauna. I signed up for the retreat and booked my ticket right on that day.
In less than an hour, I landed in beautiful Chiangmai, leaving Bangkok behind. There was still some time until sunset. I changed into comfortable shoes and started to take a walk to the village near by the resort. There were countless rice paddies in the valley of green mountains. It was abolutely a charming place.
During this short retreat, I also enjoyed spending my afternoons relaxing by the pool as well as getting pampered with Thai massage, taking a steam or Sauna and enjoying the fantastic food. The Yoga Classes are taught by two lovely Thai instructors with years of experience, they were great.
By the end of the 3 night stay, I felt like a new me, the better version of myself. The entire experience is so transforming, both physically, emotionally and spiritually. I hope next time I can spend more time, maybe even take a Training course.
For full detail of retreats visit The Spa Resorts Resort itself
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